Illustrations: Aya Padrón

A RECENT ROAD TRIP with my truck driver dad took me from Ontario, Canada, to Pennsylvania, Illinois, New York, Indiana, and back over six days. I got to see a lot of small-town USA, but sitting through long stretches of highway left me feeling quite stiff. I started to think how I could accomplish some physical activity without distracting my dad or sacrificing safety — i.e., working out while wearing my seatbelt.

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